Mindfulness & Empowerment

"Personality Reflection"

“Personality Traits Exposed: 10 Life Situations That Matter”

Have you ever wondered what makes a person tick? What lies beneath their surface? Life has a way of revealing our true colors, and it’s frequently in unanticipated moments. In this blog, we’ll explore 10 life situations that can expose our authentic personality traits. Situation 1 Under Pressure How do you reply when faced with […]

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flipafoot theory

Flipafoot Theory: Unlocking Value-Based Decision Making فلپافٹ تھیوری: قدر پر مبنی فیصلہ سازی کو غیر مقفل کرنا

The Flipfoot Theory is a variation of the classic Trolley Problem, a thought experiment that raises fundamental questions about morality, ethics, and the value of human life. In this blog, we’ll explore the Flipfoot Theory, its moral implications, and the ethical considerations that arise from this dilemma. فلپ فٹ تھیوری کلاسک ٹرالی پرابلم کی ایک

Flipafoot Theory: Unlocking Value-Based Decision Making فلپافٹ تھیوری: قدر پر مبنی فیصلہ سازی کو غیر مقفل کرنا Read More »

Childless but Joyful in Allah's Embrace

Childless but Joyful in Allah’s Embrace”’’بے اولاد مگر اللہ کی آغوش میں خوش‘‘

Childlessness can be a profound and challenging experience for many. It often leads to feelings of sorrow, frustration, and questioning of divine wisdom. However, Islam offers a perspective that can transform this hardship into a source of spiritual growth and joy. In this blog, we will explore how to find peace and purpose beyond childlessness

Childless but Joyful in Allah’s Embrace”’’بے اولاد مگر اللہ کی آغوش میں خوش‘‘ Read More »

What are some ways parents demonstrate unconditional love to their children?

What are some ways parents demonstrate unconditional love to their children?

Parental love is indeed often considered unconditional, meaning it is not dependent on external circumstances or the child’s actions. Parents love their children without expecting anything in return, accepting them for who they are, and providing support and care without judgment. Here are some reasons why parental love is considered unconditional: 1. Unwavering acceptance: Parents love their children

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How do hypertension and stress affect a person's life?

How do hypertension and stress affect a person’s life?

Stress and hypertension can have a significant impact on a person’s life, affecting both physical and mental health. Some of the effects include  Lifestyle Changes: Stress can lead to unhealthy lifestyle habits, such as poor diet, lack of exercise, and inadequate sleep, which can contribute to hypertension and other health issues. read more        Cardiovascular Risks: Chronic stress can

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summer activity

How do summer courses and activities impact overall wellbeing?

 Great topic! Summer activities can indeed be very beneficial for our physical and mental health. Here are some examples: 1. Swimming: A low-impact exercise that’s easy on the joints and great for cardiovascular health. 2. Hiking  Exploring nature, getting some exercise, and soaking up vitamin D from the sun. 3. Cycling: Another low-impact exercise that’s easy on the joints

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