“Boost nutrition & digestion with soaked nuts & seeds! Discover the science-backed benefits, ancient wisdom & simple soaking tips to unlock their full potential”
“Soaked Nuts & Seeds: A Nutritional Powerhouse”
Unlock the secrets of soaked nuts and seeds, a simple yet powerful practice that enhances nutrition, digestion, and overall well-being.
Benefits:
– Enhanced nutrient absorption
– Improved digestion
– Reduced phytic acid
– Supports gut health
Hadiths:
– “Almonds are a cure for seventy diseases” – Prophet Muhammad (peace be upon him) (Hadith: Tirmidhi)
– “Eat pumpkin seeds, for they contain healing and medicine” – Prophet Muhammad (peace be upon him) (Hadith: Ibn Majah)
– “Dates are a remedy for seventy diseases” – Prophet Muhammad (peace be upon him) (Hadith: Tirmidhi)
– “Figs are a fruit of Paradise” – Prophet Muhammad (peace be upon him) (Hadith: Bukhari)
– “Eat sesame seeds, for they bring blessings and healing” – Prophet Muhammad (peace be upon him) (Hadith: Ibn Majah)
Soaking Tips:
– Use filtered water
– Soak for 8-12 hours
– Rinse thoroughly
– Store in airtight containers
By incorporating soaked nuts and seeds into your diet, you can experience the numerous health benefits and unlock their full potential”
Seeds and nuts are becoming my love these days.
V balochistani people r surviving on nuts nuts….as v r dwellers of mountains.